Welcome to beanddo


beanddo brings modern meditation to businesses, educators and the wider community.


Practiced and applied steadily, the beanddo techniques will help you overcome fear of failure, manage stress and anxiety, nurture creative insight and purpose towards fulfilling your true potential.


We empower you to beanddo your best at work, at home and in the world, to make happy work.

Our Publications

What is modern meditation?


In simple terms the beanddo model can be summarised as:


The beanddo make happy work programme

Read our blog to lead to a happier, healthier life


Putting Yourself First Isn't Selfish

Katy Ratican - Wednesday, March 21, 2018

Upcoming Events



At beanddo we offer six different ways to get started with modern meditation.


Each service is designed to meet the needs of different people wherever they are, whatever they're doing. Which one is for you?

beanddo bespoke


One size never fits all: modern meditation training to suit your specific needs


beanddo business


Transform your business through modern meditation


beanddo community


Improve your wellbeing and build better self-awareness


beanddo education


Calm minds and beat stress in the classroom


beanddo taster


Discover the benefits of meditation


beanddo wellbeing


Modern meditation to improve your health and the quality of your life




We focus on delivering modern meditation training to help people, communities, organisations and businesses thrive. We have shaped the ancient art and science of meditation and designed effective, easy-to-learn techniques and programmes to help meet the needs of modern life, to empower people to beanddo their best at work, at home and in the world.

beanddo by definition

[be-and-do] verb.


being and doing. A purposeful merging of the science of effortless being with the art of spontaneous doing as a way to promote deeper awareness, wellbeing intuition and creativity.

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if you have any questions or want to book a course please contact us

© 2017 beanddo