Learn how to be different and do differently.
We all want to live a fulfilled, purposeful and creative life. The way is to first know your potential, who you really are and what you can do. Modern meditation is the route to that knowing. Join Mick in this inspiring and insightful workshop and learn how to practice and apply the most important yoga practice of all - meditation. It is the art and science of awareness, flow, creativity and happiness.
Modern meditation is the best gift you can give yourself - ever!
Going out into the world.
Mick Timpson will guide the final closing meditation. It will be in the form of a deep nidra/meditation designed to help you embed and nurture the insights, inspiration and happiness experienced during the festival. Leave feeling ready to reconnect with your day-to-day world and feel refreshed, inspired, ready to thrive, grow and help others.
Book your place here
"My housemate and I really enjoyed your class tonight. We found it very insightful and something we'd like to keep up. We are both hospital doctors and find it difficult to switch off, life can be stressful a lot of the time".
beanddo by definition
being and doing. A purposeful merging of the science of effortless being with the art of spontaneous doing as a way to promote deeper awareness, wellbeing intuition and creativity.
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