our mission


The meditation revolution is a movement whose time has come. Across the world continued scientific research and personal experience is revealing how meditation practice is helping to increase the depth of creativity, productivity, happiness and wellbeing in organisations, communities and individuals across the world. Join the modern revolution and see how you can lead your world to the next level and help make happy work.


The beanddo programmes will help business teams; groups and individuals thrive by recognising and removing self-imposed mental obstacles. This is growth, conscious change and momentum not from the top down but from the inside - out.


The beanddo method adapts and utilises simple, natural meditation practices based on the idea that everyone has the potential to transform themselves and the world around them.


The techniques are thousands of years old. They work!

our programmes

beanddo business

The most effective business tools for the twenty-first century business are meditation and creativity.

beanddo education

Guided meditation in schools can reduce stress levels in both students and staff.

beanddo community

Regular meditation in your life is vital to establish personal wellbeing and reduce anxiety.

our clients

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beanddo by definition

[be-and-do] verb.


being and doing. A purposeful merging of the science of effortless being with the art of spontaneous doing as a way to promote deeper awareness, wellbeing intuition and creativity.

#beanddo #beherenow