It’s that time of year when you decide to make some resolutions. It’s only natural; we all want the world to change and we all want to be different. The further we are away from feeling ourselves and being on track with who we are and what we doing, the …

Another busy month as we prepare for the end of the year and make plans for 2018. Key moments in December were ambitious plans to rebuild the beanddo website, teaching about 50 lawyers to meditate and new guided meditations designed just for Christmas and the New Year celebrations.