Many of us expect things to happen in the way we want them to. We all have a picture in our mind about how things should turn out and how things should be. Invariably, however, things never do turn out as expected. Sometimes that’s a good thing when we …
Many of us are plagued by the nagging thought that we should be somewhere else, be somebody else or doing something else.
It was another busy month at beanddo as we continue our mission to help #MakeHappyWork… everywhere.
When we start our meditation practice, we don’t need to do anything differently. It’s like when people say they can’t do yoga because they aren’t flexible enough; you start from where you are right now, right here. That’s the whole point. It’s the same with meditation.