Well, here’s the thing. There is no such thing as a ‘boring’ task. No, really. Think about it for a moment. The task in itself can’t be boring… it just is. A task comes up, it needs doing and is intrinsically connected to moments before and after it. Each …

Meditation practice is about learning to look and observe. We don’t use our eyes though; we use our conscious awareness which is developed and cultivated through practice. Knowing the ‘world’ this way towards discovery are the new eyes Proust describes: “The real voyage of discovery consists not in seeking new …