Skip to Content
beanddo - Yoga and meditation designed for the modern world
Guided Meditations
Video Resources
Mick's Blog
Classes & Workshops
On-line Course
Meet Your Teacher
Working with Organisations
Publications
Testimonials
Contact
Login Account
(0)
Cart (0)
Book now
beanddo - Yoga and meditation designed for the modern world
Guided Meditations
Video Resources
Mick's Blog
Classes & Workshops
On-line Course
Meet Your Teacher
Working with Organisations
Publications
Testimonials
Contact
Login Account
(0)
Cart (0)
Book now
Guided Meditations
Video Resources
Mick's Blog
Classes & Workshops
On-line Course
Meet Your Teacher
Working with Organisations
Publications
Testimonials
Contact
Login Account
Book now
  • Modern Meditation,
• 23/04/2026

Modern Meditation for ATTENTION (recorded live in-class)

Previous

Modern Meditation for AWARENESS (recorded live in-class)

Next

A Modern Way to Meditate

You Might Also Like

Related Embedded Video Item Thumbnail Welcome to beanddo
Related Embedded Video Item Thumbnail Mick introduces his unique 8-part class sequence
Related Embedded Video Item Thumbnail The Art of Flow
Related Embedded Video Item Thumbnail Modern Meditation, action and stillness
Related Embedded Video Item Thumbnail A Modern Way to Meditate

beanddo by definition

[be-and-do] verb.

being and doing. A purposeful merging of the science of effortless being with the art of spontaneous doing as a way to promote deeper awareness, wellbeing intuition and creativity.

Sign up with your email address to receive news and updates.

Thank you for signing up.

Read Mick’s regular newsletter - Paying Attention