coaching conscious change
Coaching for a more conscious world. Discover how you can elevate the way you think, feel, see, act, live, work and create.
beanddo provides Modern Meditation training for both individuals and organisations. We provide bespoke programmes to help empower people towards resilience, creativity, self-optimisation and better wellbeing. Our mission and goal is to help others Make Happy Work no matter where they are or what they do.
founder of beanddo
Mick was recently invited to talk about his work by the University of South Wales on their Coacing and Mentoring Podcast.
Catch up with Mick’s latest LinkedIn articles, blogs and newsletters, and discover how to be more and do more.
Modern techniques to help you thrive in a challenging world
What are the benefits of modern meditation?
Mick talks about wisdom
Getting into the flow – Mick explains
Mick talks about the benefits of meditation
“I would like to acknowledge the profound and lasting impact beanddo sessions – Monday mornings and the teacher training – have had on my life. From the bottom of my heart, deepest thank you for unlocking this beautiful practice for me. Having an established, daily meditation practice is so foundational to my life now, and I never dreamt that would be my reality.”
AMELIA
“Mick it was amazing to work with you. Thank you for the beanddo meditations. Looking forward to continuing learning. These are unforgettable moments. I feel privileged and absolutely grateful. I’m loving the Making Happy Work training course.
A game changer.”
VIVIANNA
“Firstly I just wanted to say how much I have enjoyed your course! I looked forward to the sessions and found them very powerful and enlightening!
I will continue with my practice as it has helped me so much over the last eight weeks, I am more calm in a crisis and just generally relaxed and positive it’s like I have discovered an amazing tool for navigating my my way through this rollercoaster which is life!
Once again many thanks for this experience which I believe has changed my life.
Also I just wanted to mention how beautiful and welcoming Ananda Barn is and how this helped me feel very comfortable”.
TRACEY
“We have loved being part of your Modern Meditation course at your beautiful Ananda Barn these past 8 weeks or so and feel quite bereft it has now finished! I certainly feel enriched by what I have learned and experienced through your excellent coaching and gentle guidance.
I did try to read your book after I had attended one of your taster sessions earlier in the year but at a very superficial level as I really didn’t understand very much at all I now realise. I appreciate I still have a long way to go but after this course with you I do feel I have much more of an awareness of the power of meditation and how I might be able to use the skills I have learned in different scenarios – both challenging and those less demanding!
Thank you for being such a wonderful teacher, Mick.”
JULES
[be-and-do] verb.
being and doing. A purposeful merging of the science of effortless being with the art of spontaneous doing as a way to promote deeper awareness, wellbeing intuition and creativity.
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