Inspired by timeless wisdom designed for the modern world

Coaching for a more conscious world. Discover how you can elevate the way you think, feel, see, act, live, work and create.

What we do

beanddo provides Modern Meditation training for both individuals and organisations. We provide bespoke programmes to help empower people towards resilience, creativity, self-optimisation and better wellbeing. Our mission and goal is to help others Make Happy Work no matter where they are or what they do.

Meet Mick

founder of beanddo

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"We’ve all been on courses but the true learning, the learning that sticks, happens when we start applying what we’ve learnt in a classroom, or online, in everyday life. So if you struggle to apply your meditation techniques in the maelstrom of everyday life, this book will unblock you. You will be given tools that feel intelligible, familiar, uncomplicated, to take your meditation practice into everything you do. You will be supported by Mick’s knowledge of related theories in educational, spiritual, scientific, artistic and medical domains. Mostly though, you will benefit from the eloquent and succinct expression, of decades of Mick’s experience, crystallised into a life-changing book. Don’t wait to get started".
Mary Cunningham
beanddo yoga and meditation student

What does the WORLD

need you to do right now?

Live 1-2-1 coaching and mentoring

with Mick from beanddo

Timeless practices

Modern techniques to help you thrive in a challenging world

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What are the benefits of modern meditation?

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Mick talks about wisdom

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Getting into the flow – Mick explains

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Mick talks about the benefits of meditation

Modern Meditation is now a vital 21st Century life skill

Discover why learning with us is the best thing you can do for yourself, your colleagues, friends, family, community and the world

Making Happy Work book
Making Happy Work

Read Mick's ground breaking book on how to navigate the modern work with meditation. Ideal for beginners and the more experienced including coaches and teachers.

Methods of teaching
Innovative Methods of Teaching

Mick and beanddo are pioneers of Modern Meditation, a secular practice adapted to the needs and lifestyles of contemporary practitioners and organizations.

Methods of teaching
Discover plenty of meditations online

Mick and the beanddo team have created a range of practical modern meditations for you to explore from how to tackle your inner critic to building resilience and nurturing creativity.

Day Retreats
Living consciously with the turning world

Join beanddo in Somerset for four special Seasonal Day retreats

Live 1-2-1 coaching
Live 1-2-1 coaching and mentoring

Join Mick live for 75 minute Modern Meditation based coaching session. Ideal for practitioners who are exploring deeper practice or for those who would like personal guidance or support.

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Train to be an accredited Modern Meditation Coach

Empower yourself to help empower others. Sign up to our Two-Part globally accredited coach and mentor training course.

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“I would like to acknowledge the profound and lasting impact beanddo sessions – Monday mornings and the teacher training – have had on my life.  From the bottom of my heart, deepest thank you for unlocking this beautiful practice for me. Having an established, daily meditation practice is so foundational to my life now, and I never dreamt that would be my reality.”


“Mick it was amazing to work with you. Thank you for the beanddo meditations. Looking forward to continuing learning. These are unforgettable moments. I feel privileged and absolutely grateful. I’m loving the Making Happy Work training course. 

A game changer.”


“Firstly I just wanted to say how much I have enjoyed your course! I looked forward to the sessions and found them very powerful and enlightening!

I will continue with my practice as it has helped me so much over the last eight weeks, I am more calm in a crisis and just generally relaxed and positive it’s like I have discovered an amazing tool for navigating my my way through this rollercoaster which is life!

Once again many thanks for this experience which I believe has changed my life.

Also I just wanted to mention how beautiful and welcoming Ananda Barn is and how this helped me feel very comfortable”.


“We have loved being part of your Modern Meditation course at your beautiful Ananda Barn these past 8 weeks or so and feel quite bereft it has now finished! I certainly feel enriched by what I have learned and experienced through your excellent coaching and gentle guidance.

I did try to read your book after I had attended one of your taster sessions earlier in the year but at a very superficial level as I really didn’t understand very much at all I now realise. I appreciate I still have a long way to go but after this course with you I do feel I have much more of an awareness of the power of meditation and how I might be able to use the skills I have learned in different scenarios – both challenging and those less demanding! 

Thank you for being such a wonderful teacher, Mick.”


beanddo by definition

[be-and-do] verb.

being and doing. A purposeful merging of the science of effortless being with the art of spontaneous doing as a way to promote deeper awareness, wellbeing intuition and creativity.

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