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beanddo - Yoga and meditation designed for the modern world
Guided Meditations
Video Resources
Mick's Blog
Classes & Workshops
On-line Course
Meet Your Teacher
Working with Organisations
Publications
Testimonials
Contact
Login Account
(0)
Cart (0)
Book now
Guided Meditations
Video Resources
Mick's Blog
Classes & Workshops
On-line Course
Meet Your Teacher
Working with Organisations
Publications
Testimonials
Contact
Login Account
Book now
  • Modern Meditation,
• 23/04/2026

Modern Meditation for ATTENTION (recorded live in-class)

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Modern Meditation for AWARENESS (recorded live in-class)

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beanddo by definition

[be-and-do] verb.

being and doing. A purposeful merging of the science of effortless being with the art of spontaneous doing as a way to promote deeper awareness, wellbeing intuition and creativity.

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