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Spring 2025 -An introduction to Modern Meditation Course for the New and Curious
22 March at 10:00 am - 1:00 pm
£55
Half-day introduction to Modern Meditation for the new and curious:
Why learn to meditate?
We all want to be well and do better. We all want to experience a sense of presence and purpose in life because we intuitively know this is where happiness lies.
It’s wired into us!
Deep down we all know we can be different and do differently, when we discover and empower who we know we can be. But everyday, this longing to know our authentic, truly happier version of yourself is often obscured by the daily distraction of fears, regrets, the stress of overwhelming expectation and just the pace and complexity of 21st century life. But it doesn’t have to be that way.
You can make happiness work in your life right now.
What is Modern Meditation for?
Modern Meditation will equip you with inner tools to help build wholeness, resilience, creativity and wellbeing. After a while you will learn that you can make these changes for yourself, by design. Whether this is your first experience with meditation or you’re a seasoned practitioner, this comprehensive course will gently guide you towards how you can use Modern Meditation to redesign your world from the inside out. You will learn how to stop and relax purposefully, guide your attention, change your perspective and manage your mind towards knowing a deeper conscious awareness and insight that will unleash your ability to change, grow and thrive in the world.
Starts: 10.00am – 1.00pm 22 March 2025
Fee: £55.00 (snacks and materials included)
Venue: Ananda Barn, Parsonage Lane, Chilcompton. BA3 4HD
Each course is limited to just 10 students.
This special live in-person course is based on Mick’s book:
‘Making Happy Work. A beginners’ guide to navigating the modern world with meditation’.
You will receive a free signed copy when joining the course.
“I have just completed my first beanddo meditation course. Mick is an inspirational being, with an upbeat, fun and engaging manner. The course was so informative, with logical building blocks, lots of encouragement and supporting info and all delivered in the most beautiful environment. I wholeheartedly recommend this course to anyone wishing to change their perspective and improve their experience of life”.
Beverley