Discover your hidden artist
Enjoy this short moment of pure flow from one of Mick’s Art of Flow workshops. You dont need to be an accomplished artist to take part. Using Modern Meditation based techniques participants explore process over product, the moment over future output and discover how to tap into deep creative flow.
Mick talks about the self imposed restrictions and obstacles that we create that restricts personal creativity, spontaneity and and intuition.
Mick introduces how creativity can be enhanced through simple meditation techniques. There are three aspects to the creativity process - Intention, Action and a middle space which we can call conscious awareness, the space through which creativity as a force flows. The key is to join all three aspects together into an undivided flowing wholeness. Meditation is key to switching on and utilizing this wholeness, so that everything we do can be a meditation.
