FREE Modern Meditation TASTER events with globally accredited meditation coach Michael Timpson.

Have you always been curious about meditation, but not sure how to get started? 

Starting on 4th June, Michael Timpson, one of the UK’s foremost meditation teachers and coaches, is hosting two FREE 90 – minute Modern Meditation taster sessions at his home, Ananda Barn (Ananda means bliss), a sustainable carbon zero home, which he designed and built with his wife Sue. 

What you’ll do:

Join Michael and discover how to relax deeply, let go, revitalize and transform your world from the inside out. Michael will introduce what meditation is (and isn’t) and guide you through some simple life-changing practices and tools, so that you can begin to build your own meditation practice.

Discover how to be happy, stay present, reduce stress and anxiety, boost your attention skills, cultivate your natural awareness, kickstart your creativity and find a whole new level of wellbeing and empowerment. 

There will be two sessions to choose from:

Tuesday 4th July – 7.00 – 8.30pm

Wednesday 5th July – 10.30 – 12.00am

You can book your FREE Taster place here:

https://www.eventbrite.co.uk/e/free-modern-meditation-taster-events-tickets-650639549407

What you’ll need:

No prior experience of meditation is required. 

Just bring along a body that breathes and a mind that is open.

All meditation will be practiced on chairs. There will be no breathing techniques to learn or difficult postures to master.

The experience is limited to a group of eight. 

Join Mick and discover how to relax deeply, let go, revitalize and transform your world from the inside out.