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Autumn Equinox. Modern Meditation based Day Retreat. – SOLD OUT!
23 September, 2023 at 10:00 am - 4:30 pm
MABON Day Retreat 3. Autumn Equinox– 23 September 2023
In 2023 we are organising four special Modern Meditation based workshops in the Spring, Summer, Autumn and Winter. Each day-long workshop will help you reconnect and align with the rhythms of the natural world and our own natural state of being. We will be connecting deeply with ourselves and the world around us using special Modern Meditation practices along with yogic breathing, visualisation, self-reflection journaling and creative conscious action. We will be diving deep into stillness, flow, insight and joy as we powerfully reflect on and realise our needs and aspirations for the year.
Our first Spring Day retreat focused on rebirth, change, momentum and balance. Our Summer day retreat emphasized chit shakti (conscious-energy) the energy required to propel and embrace change at its most vital and creative. This third day retreat will focus on abundance and gratitude, combined with an inner resting of balance and harmony.
Join us at Ananda Barn and rediscover how your link to the Autumn Equinox is a deep and meaningful one, reflecting the interconnectedness of the natural world and our inner lives and purpose – there are just five places…